Thankfully I have learned loads of tricks to help myself get through my day with a big smile and without making it too obvious for the ones in my surroundings.
But today I feel more than positive and happy because I have three main things that make me strong around me: my mum, my dog and my best friend (that moved over to my house last night and will be living here with me for two weeks)
Its important to never forget how healing human contact can be. For years I hid myself from the world when I was not feeling strong enough and for years I hid my feelings and emotions, even from the people I trust and that care the most about me.
But this year its going to be different, 2014 is going to be my year, a year where anxiety will be treated with long talks with friends and family and my so beloved "therapy baking". This will be a year where I will do my best to believe in myself and not to take things too personally.
Every day we wake up and we decide how our day will be. Make sure you laugh,smile and add a pinch of kindness in every gesture you do.
Remind yourself that :
when life gives you lemons you have to make cupcakes, chocolate fudge cakes and crumble pies, so that you leave the ones around you with their mouth open, wondering how the hell you made it.
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