Eat the rainbow

Eat the rainbow
Eat the rainbow

Monday, 16 November 2015

Omega 3 enriched chocolate mousse

Studying nutrition, one of my biggest worries is being able to get enough nutrients. I sometimes wake up at night and try to work out weather or not I have reached the recommended daily amount of omega 3 and magnesium! 

So I sometimes come up with these incredible functional desserts, like this: 

 OMEGA 3 ENRICHED AVOCADO MOUSSE ! 

I topped with peanut butter, berries and  fiber syrap. 




The avocado mousse is made with: 
1 avocado, 1/2 dl coconut milk, 1/2 dl cacao, 3 tbsp fiber syrap gold from Sukrin, 1 tbsp flax seed oil from helhetshalsa ,12 drops chocolate drops from Nutrinick 

Procedure:

1. Mix everything in a food processor. 
2. Serve with your favourite toppings! 

Ps: For a richer and more intense flavor, leave the mousse in the fridge for a few hours, preferably over night. But if you don´t have the patience to do that, I completely understand! 
For my swedish followers : 
Om ni tycker om stevia droppar passa på! Bodystore har kampanj på Nutrinick 's produkter denna månaden !

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